Dandelion

Scientific Name: Taraxacum officinale

Uses:

• Tea – Diuretic. Increase urine output
• Tea – Liver Detox (Skin/Eyes), increase bile flow
• Tea – Weight-loss (inhibit pancreatic lipase, that breaks down fat)
• Tea – Strong antioxidants fight inflammation
• Tea – Lower Cholesterol and High Blood Pressure.
• Tea – Lowers Cancer risks and Strengthens Bones and Teeth
• Tea – Diabetes - Stimulate insulin to keep blood sugar low
• Oil – UVB Absorption and Damage Control
• Plant – High fiber – Support Gut Microbial Balance 

Notes:  

• Flowers – Phytochemicals, polyphenols, flavonoids, caffeic acid, isoquercetin
• Roots - Inulin (prebiotic fiber)
• Greens – Lutein

 Caution:

• Avoid if allergic to daisies or ragweed
• Avoid if pregnant or breastfeeding
• Do not use if on blood thinners, diabetes medication
• Avoid if you have kidney or liver damage
• Can reduce the effectiveness of antibiotics

Character:

Constituents: Vitamins A, C, K. Calcium. Potassium. Iron. Manganese. Chicoric Acid. Sesquiterpenes. Taraxasterol.

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Native: Europe

Type: Tap-root herbaceous perennial

Light/Soil: Full sun, moist-rich soil

Propagate: Seed. Root cuttings.

Grow: Pop flower heads to prevent overspreading

Harvest: Flowers when open. Leaves when young. Roots after plant has died back.

Preserve: Dry flowers and leaves. Roast Roots.

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- Disclaimer -

Enazi’s Elixirs does not offer medical advice nor is any of the information listed meant to replace medical care. Please consult a health care provider before pursuing any herbal treatments. Enazi’s Elixirs is not liable for any decision made or actions taken or not taken due to use of materials published and/or products purchased and used, including possible adverse reactions.

Do not use herbal products of any kind if you are nursing, pregnant, taking medications or undergoing treatment for any medical condition without first consulting your health care professional.